Onion is a daily must have during summers as it helps you stay away from many infections and diseases. They are loaded with nutrients which keep you away from illness, and also benefit your skin. We can use onion as a salad, as it improves the digestive system. If you face digestion problem during summer, then onions can cure it by increasing the release of digestive juices. Onion juice can also cure burnt skin when applied topically. The bad cholesterol that causes heart problems can be tackled if onion is consumed daily. So while helping in cooling the body, onions will also keep you fit during the season.
खाने में प्याज का इस्तेमाल सलाद के रूप में हर घर में किया जाता हैं। पर क्या आपने इसे खाते वक्त कभी ये सोचा है की ये आपके शरीर को कितने बेमिसाल फायदे देता है। जी हाँ कच्चे प्याज़ का सेवन न ही सिर्फ गर्मी में होने वाली कईं भयंकर बीमारियों को दूर रखता है,बल्कि खूबसूरती बढ़ाने में भी फायदेमंद होता है,जानिए कैसे....
